SAN FRANCISCO BAY AREA
Mobile Yoga & Wellness
Group Classes
Anywhere.
Our classes are designed specifically to adapt to any setting. They are convenient, effective and suited for all levels. Discover the benefits of in-office classes, and let Kneon Wellness help bring your team’s dreams to life all in the comfort of their workplace!
Sound Healing
Yoga at the Desk
Aromatherapy
Yoga on the Mat
Health Seminars
Harmonious Breathing
Stretching Classes
Mindfulness Mediation
Sound Bath
Therapy
Sound bath therapy involves participants lying down while an instructor plays various resonant instruments, such as crystal bowls, gongs, and tuning forks. The vibrations and frequencies produced by these instruments are designed to induce relaxation and facilitate a meditative state. Here are the key benefits of sound bath therapy:
Stress Reduction
- Improved Sleep
- Enhanced Mental Clarity
- Emotional Release
Hands on Aromatherapy Workshop
Join our hands-on Aromatherapy Workshop, where participants will craft their own unique aromatherapy roller bottle blends. Guided by experts, you’ll explore a variety of essential oils and discover how to combine them to create personalized scents that promote wellness. Leave with your custom blend and the knowledge to continue your aromatic journey at home.
- Educational Value
- Personalization
- Creative Expression
Includes one Do It Yourself (DIY) roller bottle from 5 of our most popular blends. Includes staff and all materials .
Health Seminars
Offering a diverse range of health seminars on topics like stress management, enhanced focus and productivity, lifestyle hacks, and sleep hygiene can provide numerous benefits:
- Comprehensive Well-being
- Practical Tools and Techniques
- Increased Productivity
- Behavioral Change
- Community and Support
Breathing and/or
Meditation Class
Introducing breathing and meditation classes onsite for employees can bring significant benefits to both individuals and the organization as a whole:
- Improved Stress Management
- Enhanced Focus and Concentration
- Boosted Employee Morale
- Reduced Absenteeism
- Increased Creativity
Yoga/Stretching Class
Bring yoga and stretching sessions onsite for employees offers several benefits that can enhance both workplace well-being and overall productivity:
- Reduced Stress and Anxiety
- Increased Physical Health
- Enhanced Mental Focus and Clarity
- Boosted Morale and Job Satisfaction
- Lower Healthcare Costs